We live in a complex and ever-changing world. Anxiety and depression run rampant, mental illness continues to go untreated for many people and we spend a great deal of time with digital devices in our hands or on our ears. How is it possible, with so many demands and information coming our way, to relax? […]
Tag Archives: Yoga
Cannabis & Yoga: A Natural Combination. Is physical pain preventing you from reaping the benefits of yoga? It’s ironic, but many people who could benefit from yoga’s therapeutic effects, avoid the mat because they find it too painful. Suggestion: try adding cannabis. The relaxant and pain-relieving qualities can help you break through initial resistance to […]