Each month we provide a variety of free events across our dispensary locations such as cannabis 101, cooking with cannabis, yoga, meditation and chair massages. Be sure to check the calendar of events and sign up for our text messaging program to get reminders.

Mar
27
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Brewer
Mar 27 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

Mar
30
Sat
Considering Terpenes: Becoming an Informed Cannabis Consumer @ Wellness Connection of Maine—Bath
Mar 30 @ 12:00 pm – 1:00 pm
Considering Terpenes: Becoming an Informed Cannabis Consumer @ Wellness Connection of Maine—Bath

Course Description: Join us this March at our Bath dispensary for an informative comprehensive overview of terpenes and how consumers can make their selections accordingly. We will discuss how terpenes dictate our traditional understanding of indica/sativa effects and will highlight which WCM products contain some of the most commonly found terpenes in cannabis.

Apr
3
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Bath
Apr 3 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

Apr
24
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Brewer
Apr 24 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

May
8
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Bath
May 8 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

May
15
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Gardiner
May 15 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

May
22
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Portland
May 22 @ 5:30 pm – 6:30 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

May
29
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Brewer
May 29 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

Jun
5
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Bath
Jun 5 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉

Jun
12
Wed
Golden Hour Yoga @ Wellness Connection of Maine—Gardiner
Jun 12 @ 3:00 pm – 4:00 pm

One hour Slow Flow Vinyasa that incorporates breath work and meditation techniques to help bring the mind, body, and spirit into union while on the mat. Starting at an introductory pace, this class offers ample variations in poses to accommodate every practitioner. All levels welcome. Mats and comfortable clothing are not required but highly recommended.

Class Breakdown:

5 minutes—centering/meditation

10 minutes—warm-ups

20 minutes—movement/balancing

20 minutes—floor routine

5 minutes—shavasana

Meet your Yoga Instructor: Samantha, RYT-200hr, specializes in slow flow vinyasa, or “yin-yasa”, in which poses are held for 1-3 minutes and are intertwined with a variety of meditation and pranayama (breath work) techniques. This style of yoga is ideal for practitioners seeking a relaxing and meditative flow. Suitable for all levels, modifications and variations are offered in every pose.

Om Shanti 🕉